The presence and use of sex dolls have sparked significant discussions around body image and self-perception. For some individuals, sex dolls serve as a mirror reflecting idealized physical features, which can influence their perceptions of attractiveness and personal standards. On one hand, these dolls may provide a sense of control over one’s body image, allowing users to appreciate physical attributes without societal judgment. Conversely, reliance on a manufactured ideal can reinforce unrealistic beauty standards, potentially leading to dissatisfaction with one’s own body. The tactile and visual perfection of sex dolls may create a comparison trap, where individuals measure themselves against an unattainable standard. However, for others, engaging with sex dolls might promote body positivity by emphasizing acceptance of diverse physical features or by fostering a non-judgmental space where users can explore their preferences. The impact largely depends on individual attitudes and psychological context. Ultimately, while sex dolls can influence body image perceptions—either positively by offering reassurance or negatively by setting unachievable standards—they also highlight the importance of cultivating healthy self-esteem and body acceptance. As society continues to evolve in its understanding of sexuality and self-image, the role of such devices must be approached thoughtfully, emphasizing their potential as tools for self-exploration rather than sources of comparison or dissatisfaction.